Is a Vitamin D Deficiency Causing Your Health Issues?
Sufficient levels of vitamin D are essential to achieving optimal health. Vitamin D helps us fight infections, reduce inflammation, and...
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Dr. Cirelli
- Dec 13, 2021
- 2 min
Mental Health, Your Gut, and the Vagus Nerve
Our gut and brain are intimately connected by way of the longest nerve in our body–the vagus nerve. The vagus nerve runs from the base...
1,238 views0 comments
Dr. Cirelli
- Oct 25, 2021
- 2 min
The Gut and Your Overall Health- What's The Connection?
Host to about 100 trillion bacterial cells, your gut microbiome is responsible for a number of bodily functions that contribute to...
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Dr. Cirelli
- Oct 25, 2021
- 2 min
Could An Autoimmune Disease Be The Root Cause Of Your Symptoms?
Autoimmune diseases currently affect nearly 50 million Americans--many of whom are women. Considered a top 10 leading cause of death in...
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Dr. Cirelli
- Sep 20, 2021
- 3 min
How to Improve Your Circadian Rhythm For Better Sleep
Your circadian rhythm--also known as your body’s internal clock--is responsible for regulating how awake or tired you feel at given...
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Dr. Cirelli
- Sep 20, 2021
- 2 min
The Effects of Gluten on Your Gut Health
Everyone seems to be talking about gluten and its potentially harmful effects. While we typically only associate gluten sensitivity with...
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Dr. Cirelli
- Aug 12, 2021
- 2 min
Estrogen and Your Gut- What is the Connection?
What is the Estrobolome? Our gut microbiome (the collection of bacteria in our gastrointestinal tract) has a significant impact on our...
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Dr. Cirelli
- Aug 12, 2021
- 2 min
Why a Diverse Diet Is Good For Your gut
When it comes to gut bacteria, the more, the merrier. In fact, trillions of bacteria live in our gut and play a vital role in our...
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Dr. Cirelli
- Jun 10, 2021
- 2 min
How Does Stress Affect Your Gut?
Effects of Stress on the Gut We know that stress can have an effect on our happiness and wellbeing, but it can also play a significant...
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Dr. Cirelli
- Jun 10, 2021
- 2 min
Could Your Birth Control Pill Be Contributing To Your Gut Issues?
While hormonal birth control may seem like a relatively harmless medication, the truth is, it is far from harmless. While 9.7 million...
154 views0 comments
Dr. Cirelli
- May 6, 2021
- 1 min
Autoimmune Disease On The Rise In America
Autoimmune Disease The prevalence of autoimmune disease is on the rise with nearly 50 million Americans suffering from autoimmunity. Yet...
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Dr. Cirelli
- May 6, 2021
- 2 min
What Is SIBO? Could It Be Contributing To Your Digestive Issues?
What is SIBO? Do you suffer from digestive issues? Are you chronically constipated or suffer from diarrhea? Do you always feel bloated? ...
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Dr. Cirelli
- Apr 7, 2021
- 2 min
Could Your Thyroid Issues Be Coming From Your Gut?
What do depression, autoimmunity, skin issues, joint pain, headaches, and thyroid issues all have in common? They can all be linked to...
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Dr. Cirelli
- Apr 1, 2021
- 3 min
Healthy Skin Starts With A Healthy Gut
Do you suffer from eczema, cystic acne, psoriasis, or rosacea? Have you tried a handful of lotions, creams, and topical treatments yet...
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Dr. Cirelli
- Mar 3, 2021
- 3 min
What Is Gut Dysbiosis? Could It Be The Cause Of Your Health Issues?
Do you suffer from digestive problems such as heartburn, constipation, diarrhea, and cramps? Maybe you also suffer from other...
108 views0 comments
Dr. Cirelli
- Mar 3, 2021
- 5 min
The Surprising Connection Between Gut Bacteria And Mental Health
If you've ever given a big presentation, there's no doubt that you've experienced the “butterflies in my stomach” feeling. Or, perhaps,...
1,142 views0 comments
Dr. Cirelli
- Feb 7, 2021
- 3 min
Bone Broth: How To Make It And Why You Should
What is Bone Broth? Bone Broth is a savory, nutrient-dense, and collagen-rich liquid made from simmering marrow-rich animal bones (beef,...
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Dr. Cirelli
- Feb 7, 2021
- 6 min
How to Approach Arthritis Naturally
If you’ve ever suffered from joint pain, you know how much of a pain it is. All the aches and pains of arthritis make moving your joints...
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Dr. Cirelli
- Feb 7, 2021
- 5 min
Your Stomach Issues May Be Due To This Tiny Parasite
Have you heard of Helicobacter Pylori? Research tells us that this ancient bacteria may actually be beneficial for some, but for others,...
501 views0 comments
Dr. Cirelli
- Jan 5, 2021
- 2 min
7 Easy Ways to Maintain a Healthy Weight
#1: Cut Down on Natural and Artificial Sugars Are you replacing real sugar with artificial sweeteners? Sugar causes weight gain, and this...
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